These are my own very special weekly plans that can be 4, 6, 8 or 12 week plans. They include everything from losing weight to building muscle, to intense cardio workouts.
The reason for my 4-6-8-12 weeks training plans is that not everyone need the same amount of time to get into shape, some people just needs 4 weeks to get a kick-start, and some a bit more.
Some people want to have a personal trainer long term, while others just want someone to point them in the right direction. I’m here for whatever you need.
So let me get you started so you can get in to a shape you until now only have been dreaming about.
For your own personal weekly fitness training plan, ust get in touch with Personal Trainer Marbella by contacting us.