Are your teenage kids overweight, lazy or simply just spend too much time in front of the computer or PlayStation?
Let me take care of them, I will make sure to find the training and exercise to get them up and going. Teenager training is important for every teen to live a healthier and better lifestyle. During the past few years, I have trained a lot of teenagers between 14-18 years old. That has given me a lot of experience in dealing with them the right way. Some parents just like their child to do something - anything - and they like knowing that the excersise their teens are doing is correct, and appropriate for them.
As a teenager the body is still not 100% developed and therefore it’s extremely important to not just let your teenager go to the gym and exercise alone unsupervised if they haven't been taught how to train properly.
To learn more about fitness for teenagers in Marbella and the suite of programs that can be provided by Personal Trainer Marbella, simply contact us. We are here to help you and your teenager.