Personal Trainer Marbella

Everyone has special personal trainer needs, there is no such thing as one single program that will work for everyone. With Marbella-based personal trainer, Frank Naundrup, the first consultation will be a detailed discussion about:

• Your fitness goals
• What you wish to achieve
• Your fitness history
• Your existing capabilities
• Any injuries, present or previous

Based on years of personal training experience with people of all ages and experience levels, he will help make sure that your goals are realistic and obtainable, and work with you to develop a personalised plan that will get results. This first consultation is absolutely free of charge!

"We make a plan together; I am a very flexible trainer, so if you want to train in the morning, afternoon or evening, that's what we do. I make sure to make a plan for training that suits each individual person...the most important thing for anyone to realise is that they are not alone and it is the same for absolutely everyone: IT’S NEVER TOO LATE!
Frank Naundrup - Personal trainer / former professional basketball player